Friday, January 11, 2013

Mexi-Chicken Bean Dip

Here's an upgrade to the bean dip that I did back in August of 2012. I decided to make it more hearty and flavorful.

1 chicken breast, sliced into small chunks
1/2 can of dark red kidney beans
1/2 can of black beans
2 large spoonfuls of taco seasoning
1/2 cup of Mexi-Blend Cheese
1 spoonful of crushed red pepper
1 cup of salsa

In a medium-sized frying pan, spray bottom and sides with cooking spray; turn the burner to medium heat. Once you've cut up your chicken into small chunks, place the chicken in the frying pan. Add taco seasoning and crushed red pepper; stir so all the chicken is coated in the seasoning. When the chicken is white on all sides add in salsa and cheese. Once cheese begins to melt, add beans. Cook for about 5-7 minutes or however long the chicken needs to be cooked all the way through. Turn off burner and serve with tortilla chips. *Bonus* Goes great with sour cream!

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