Wednesday, July 26, 2017

Lita's Nutritious Fruit Smoothie

Made this this morning and it is delicious! Nice and summery, even on a cloudy day like today.

1/2 banana
4-5 strawberries  (depending on sizes)
1 nectarine, pitted and skinned
1/2 navel orange, peeled
Splash of water

Prep your fruit for blender. I used a Ninja single serve cup attachment so I to put the fruit in the cup first before screwing on the blade attachment. I put thickest fruits in the cup first and worked backwards. So I did it in this order: banana, strawberries, nectarine, orange, and then added water. This seemed to make the blending easier. If you're using larger blender, feel free to do whatever order you want...or just throw everything in as you prep lol.

Anyway I blended my smoothie for about 15-20 seconds and called it good. As always, enjoy!

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